Psychotherapy is a process that can help you inhabit your life more fully, experiencing it as it happens rather than in retrospect or worry. It can increase your ability to make reflective choices, and both to understand and determine your present and future. Successful psychotherapy can also help you to relate to others with greater ease and intent, and to move through your days with more cohesion of thought and action.
My approach is collaborative, steadfast, and searching, with an emphasis on uncovering parts of ourselves we don’t understand, or which remain hidden. The way that I work attends to the external and environmental factors that have shaped a person, as well as to internal life. This means that I want to know about and interact with your experiences of race, culture, gender, sexuality, class, and all other parts of your expressed identity. I also want to explore the interior world you live in, peopled by your earliest relationships, created by the stories that helped you make sense of your surroundings, but which may no longer narrate the self you feel yourself to be, or want to become.
